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	<title>Comments on: The Workout Schedule For The Fatloss Quickie Program</title>
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	<link>http://www.homebasedworkouts.com/the-workout-schedule-for-the-fatloss-quickie-program/</link>
	<description>You don't have to go to the gym for a great workout!</description>
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		<title>By: Nicole Dean</title>
		<link>http://www.homebasedworkouts.com/the-workout-schedule-for-the-fatloss-quickie-program/comment-page-1/#comment-389</link>
		<dc:creator>Nicole Dean</dc:creator>
		<pubDate>Thu, 03 Sep 2009 23:47:10 +0000</pubDate>
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		<description>Yay us!

I keep thinking about how unhealthy I&#039;ll be if I gain weight at the same pace that I have for the last few years. 

They&#039;ll be getting me outta here with a crane if I don&#039;t take action.

Thank YOU my friend for helping me to stay accountable and having fun with me on this journey.</description>
		<content:encoded><![CDATA[<p>Yay us!</p>
<p>I keep thinking about how unhealthy I&#8217;ll be if I gain weight at the same pace that I have for the last few years. </p>
<p>They&#8217;ll be getting me outta here with a crane if I don&#8217;t take action.</p>
<p>Thank YOU my friend for helping me to stay accountable and having fun with me on this journey.</p>
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		<title>By: Arika</title>
		<link>http://www.homebasedworkouts.com/the-workout-schedule-for-the-fatloss-quickie-program/comment-page-1/#comment-385</link>
		<dc:creator>Arika</dc:creator>
		<pubDate>Thu, 03 Sep 2009 01:50:16 +0000</pubDate>
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		<description>OMGosh...I&#039;m with you on the SORE! I felt it after Day 1 and I&#039;m only doing the cardio portion of the workouts right now. 

Keep it up, you&#039;re doing MARVELOUS DARLING! ;) 

Isn&#039;t it great how this is bringing so many of us together for one common goal - GET HEALTHY! Our kids will thank us for this someday.</description>
		<content:encoded><![CDATA[<p>OMGosh&#8230;I&#8217;m with you on the SORE! I felt it after Day 1 and I&#8217;m only doing the cardio portion of the workouts right now. </p>
<p>Keep it up, you&#8217;re doing MARVELOUS DARLING! <img src='http://www.homebasedworkouts.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>Isn&#8217;t it great how this is bringing so many of us together for one common goal &#8211; GET HEALTHY! Our kids will thank us for this someday.</p>
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