http://www.homebasedworkouts.com/good-full-body-workouts-routines/ You don't have to go to the gym for a great workout! Tue, 26 Jan 2010 19:01:48 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://www.homebasedworkouts.com/good-full-body-workouts-routines/comment-page-1/#comment-376 Lee Tue, 23 Jun 2009 06:49:25 +0000 http://www.homebasedworkouts.com/?p=69#comment-376 i have been going to the grm for 3 months now. monday,wednesday,friday. every time i go i work out all upper body back/shoulders/chest/triceps/biceps... and getting good results. is it good to do all upper body 3 days a week? i have been going to the grm for 3 months now. monday,wednesday,friday. every time i go i work out all upper body back/shoulders/chest/triceps/biceps… and getting good results. is it good to do all upper body 3 days a week?

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