Britney Spears Workout Program Plan

February 10, 2010

Britney Spears isn’t the only mommy that wanted to get her figure back after pregnancy. Britney Spears’ workout plan and ab routine obviously worked great for her so there no reason is couldn’t work for you.

The National Enquirer posted details of the diet and fitness regime Britney was on in an effort to lose 20 pounds and kick start her comeback. Supposedly Britney’s newly re-hired manager, Larry Rudolph, put her on the program, and this would make sense because he is also the person who is said to be brokering the deal to have her represent Bally Total Fitness.

Britney-Spears-workout-abs

Here are the details:

* “Six small meals a day of specially prepared organic food – chicken, salads, vegetables and other low-fat fare.”
* Pampering treatments for encouragement and appearance such as facials, hair and skin care treatments
* Working out “with a trainer, three times a day, five days a week.”
* “She’s been ordered to do a staggering thousand stomach crunches a day on her own.”

Here is a video breakdown of Britney Spears Ab Workout Program Plan. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results.

Posted by admin | Filed Under Abs Workouts 

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