How To Bring Down Your Cholesterol And Blood Pressure Using Natural Products

Cholesterol

Cholesterol refers to a fatty substance which is a fundamental part of the cell membrane in the body. It is a form of lipid cholesterol and is found in the blood system of human body. Cholesterol gets deposited in the blood stream from two different sources. It can be originated through the dietary intake or through liver production. Dietary cholesterol mainly comes from dairy products and fatty meat. The liver can both remove cholesterol from the blood stream and can also secrete cholesterol.

Plaque

Plaque comes in many forms. However, in all its forms it is generally referred to as an abnormal and unhealthy condition. There is dental plaque which covers the teeth with a hard film. If your dentist does not remove the plaque it can cause cavity or periodontal problems. Atheromatous plaque is a type of plaque caused by the cholesterol that occurs mostly in the human body. It is normally seen that there is an accumulation and swelling in the walls of the artery made up of cells. The cells contain lipids that are cholesterol and fatty acids which are deposited and accumulated to constrict the arterial canal.

The Relationship Between Plaque and Cholesterol

Cholesterol nutritional supplements

Cholesterol is necessary in small amounts to make certain hormones and to maintain healthy nerve cells. Cholesterol is mostly produced in the liver and is transported around the blood stream in the form of lipoproteins. Lipoproteins may be low density lipoproteins (LDL) and high density lipoproteins (HDL). LDL is the main carrier of cholesterol into the blood stream and is referred to as bad cholesterol. LDL deposits the cholesterol in the arterial walls bringing the formation of cholesterol plaque. Eventually the cholesterol plaque build up results in the thickening of the walls of the artery and narrowing of the arteries. This disease is known as atherosclerosis. Cholesterol is the major cause of plaque build up and often results in heart attack. High cholesterol can also lead to some other serious disorders of liver, kidneys, such as diabetes and under active thyroid.

How serious can high cholesterol be?

If one reduces the level of cholesterol, it also reduces the risk of death from heart diseases. If you have already suffered from heart disease then lower cholesterol might help you to live longer. High LDL causes atherosclerosis. This atherosclerosis leads to the narrowing of the artery and an incapability to supply enough oxygen and blood to the heart muscle. Insufficient oxygen results in chest pain. Blood may clot due to the fatty acid deposit on the arterial walls that entirely block the artery. The risk of high cholesterol increases with high blood pressure and smoking. Blood cholesterol can start forming at the age of 20 and may increase more in the 40s.

Natural cure for high cholesterol

Why HDL is considered as good cholesterol?

HDL is called the good cholesterol because it aids in removing the accumulated plaque. It also helps in removing cholesterol from blood. In doing so, it also helps in clearing the cholesterol plaque from the arteries.

How high cholesterol is treated?

How to treat high cholesterol naturally

To reduce high cholesterol, the first step to be taken is to be strict with the diet, to lose weight and exercise. These will all help in lowering the blood cholesterol and reducing the likelihood of the occurrence of the coronary heart disease. If you are a smoker then you should quit smoking so as to remove the risk of heart disease due to high cholesterol. If these measures are not enough then try some medicines recommended by doctors. Medicines that treat high blood cholesterol levels include: Statins, Niacin, a B vitamin that does not let the body to produce high cholesterol.. It is very important to check your cholesterol level regularly.